EN
Force of habit
Your path to sports
Only 21 days — and sports will become your habit forever!
The psychological program will help you easily integrate sports into your life. Training, motivation and support from psychologist Maksym Kostyuk will provide results that will stay with you forever.
The psychological program will help you easily integrate sports into your life. Training, motivation and support from psychologist Maksym Kostyuk will provide results that will stay with you forever.
course
sport as a lifestyle
Road
happyness
For whom
Do you want to start exercising systematically and never leave this habit again?
Do you want to influence your health and make activity a part of your life?
Register for the course now and get a step-by-step program for creating a habit of exercising, support from an expert, psychologist and coach Maksym Kostyuk
Do you want to influence your health and make activity a part of your life?
Register for the course now and get a step-by-step program for creating a habit of exercising, support from an expert, psychologist and coach Maksym Kostyuk
- For those who want to make sports an integral part of their lives
- For people who want to change their attitude towards sports and make it a source of constant joy and energy
- For those who feel a lack of energy, motivation or balance in life
- For busy people who want to find time for themselves without sacrificing other important aspects of their lives
Sport is the best investment in yourself
Master of Family Psychology, coach with many years of experience, author of the book "Mental Health - the Path to Happiness" and father of 4 children. Maxim understands how important it is to find a balance between physical health, mental state and achieving goals in life.
25 years of systematically visiting the gym, 15 years of cycling, 9 years of daily running.
In his work, he uses modern methods and an individual approach to each client.
25 years of systematically visiting the gym, 15 years of cycling, 9 years of daily running.
In his work, he uses modern methods and an individual approach to each client.
Kostyuk Maksym
psychology
Course
What you will get after completing the course
Formation of a new habit
Organization and motivation
Psychological transformation
Results that will change your life
- You will start systematic sports activities, making them an integral part of your life.
Organization and motivation
- Learn to plan your time and find a balance between work, family and sports activities
- Learn to plan your day correctly, find time for sports without artificial excuses.
- Develop internal motivation that will help you exercise regularly and never quit training again.
Psychological transformation
- Thanks to proven psychological techniques, you will change your attitude towards sports.
- Sport will become a source of joy, energy and inspiration in your life.
Results that will change your life
- Improve your physical fitness and increase the overall quality of life.
- You will feel more energy, self-confidence and the ability to reach new heights.
the first lesson is free
Special offer only now!
250$
199$
live life to the fullest with a new habit
our
advantages
advantages
The course combines practical exercises and psychological techniques that will help you:
The course program includes:
Register today and acquire a new habit that will change your life forever.
- Form a habit of systematically exercising.
- Overcome internal doubts and blocks that prevent you from moving forward.
- Create your own motivation that will inspire you.
The course program includes:
- Methods for increasing internal motivation.
- Psychological tools for transforming your attitude towards sports.
- Practical tips for creating a comfortable and stress-resistant schedule.
Register today and acquire a new habit that will change your life forever.
How it works
Step 1. Fill out the form: Enter your basic data (you will have a free first lesson)
Step 2. Make a payment
Step 3. You will be added to the Telegram channel with course materials (available for viewing for a month)
Step 4. We will contact you to specify a convenient consultation time for you
You will complete the course: online lectures with practical classes and psychological exercises
You will receive a Personal Consultation for free (120€)
Step 2. Make a payment
Step 3. You will be added to the Telegram channel with course materials (available for viewing for a month)
Step 4. We will contact you to specify a convenient consultation time for you
You will complete the course: online lectures with practical classes and psychological exercises
You will receive a Personal Consultation for free (120€)
Topics
What you will get after completing the course:
- Forming a sustainable exercise habit – you will learn how to integrate physical exercise into your daily life.
- Improving physical fitness – increasing endurance, strength, and flexibility through regular training.
- Motivation for constant self-improvement – learn to keep your motivation high and not give up.
- Knowledge of effective training techniques – you will be able to independently build training programs focused on your goals
- Introduction to the principles of healthy eating – the course will help you combine physical exercise with proper nutrition.
- Improving your psycho-emotional state – through sports you can reduce stress and anxiety
Personal consultation from Maksym Kostyuk is free – as a bonus, each course participant receives individual consultation.
Reviews
90% of our course participants changed their attitude towards sports.
Why do I give up quickly after a few workouts?
The course will help you understand the underlying reasons for failure and form sustainable sports habits.
How do you find the motivation to continue exercising when you feel like giving up?
The course will teach you how to find internal motivation and maintain it at a high level.
How do you combine training with your busy schedule?
The course will help you create a training plan that will fit seamlessly into your schedule.
Why do I constantly feel tired and have no energy for sports?
The course will teach you how to cope with stress and improve energy balance.
How to stop looking for excuses and start taking action?
Курс допоможе подолати внутрішні перепони та почати діяти ефективно.
Why is it difficult for me to make sports a part of my life?
The course offers techniques to help integrate sports into your daily routine.
How to deal with laziness and reluctance to exercise?
The course will provide psychological tools to increase self-discipline.
How can I make sports a part of my life forever?
The course will provide strategies to help turn exercise into a lasting, enjoyable habit.
the first lesson is free
Special offer only now!
250$
199$
Sign up today and develop a new habit that will change your life forever.
ФОП Костюк Максим Петрович
ІНН: 3097813431
Email: postmentaldevelopment@gmail.com
ІНН: 3097813431
Email: postmentaldevelopment@gmail.com
All rights reserved. Mental health - road to happiness